The purpose of riding is different, but it is all for the rider
There are three types of cycling, the first is leisure riding, the second is training with a goal, and the third is competition. The purpose...
Why is it better to ride than to run for exercise?
Both cycling and running are good aerobic exercises, but cycling is a better workout than running. Cycling and running work basically the same muscles, including...
Long-term riding, these 4 points should be paid attention to
Cycling has the reputation of golden transportation, which saves time and effort, and is cost-effective. Cycling at 19 km/h consumes 350-550 calories. Persisting in cycling...
Precautions for riding with a companion
There are many cyclists who like to ride alone when they go out, and many cyclists like to ride with a companion. In most cases,...
Cycling is supposed to be a fitness sport
Cycling is supposed to be a fitness sport Just like playing ball, dancing, and running, you can lose the fat on your body, and sweat...
Learn these training methods for a better ride!
When you are keen on cycling, you are not limited to decompression and relaxation but are gradually eager to conquer different distances. As a result,...
How to improve cycling cadence training skills?
Practicing cadence is quite meaningful. The result of the practice is the same: it is like writing good handwriting and typing faster, which are good...
How Mountain Bikes climbing？
Mountain biking is cycling in the mountains, so climbing has become an integral part of the sport. In addition to having a strong body and...
The humble hardtail mountain bike seems to be going through a mini-revival
With a raft of cross-country, down-country, trail and even radder rigid frames being introduced. The humble hardtail mountain bike seems to be going through a...
Material selection of bicycle frame
Hello everyone, welcome to the new issue of trifox cycling. Common materials for Bike Frame are generally carbon fiber, aluminum alloy, titanium alloy, steel or...