Detailed knowledge of mountain bikes
1.Choose a hardtail frame First, let me briefly talk about the importance of frame size. The frame size must fit your body. If it is...
Why is it better to ride than to run for exercise?
Both cycling and running are good aerobic exercises, but cycling is a better workout than running. Cycling and running work basically the same muscles, including...
Long-term riding, these 4 points should be paid attention to
Cycling has the reputation of golden transportation, which saves time and effort, and is cost-effective. Cycling at 19 km/h consumes 350-550 calories. Persisting in cycling...
Morning rides can improve sleep quality
When you decide to start riding in the morning at dawn, in the beginning, you may still feel sleepy on the road, and the temporary...
How to breathe when riding in winter?
Exercising in winter can improve the body’s ability to adapt to cold conditions, making the body strong and less likely to get sick than ordinary...
How to increase cruising speed on a road bike?
Some people say to "ride more", but I think the reply "ride more" is the same as when someone asks how to lose weight and...
How to Become a Riding Hill Climb Master-long slope training
Last time I shared short slope training, Now I will talk about another method to become a master of cycling and climbing 5 Tech Tips...
How to shift during cycling a road bike？
As a road bike novice, besides the need to understand various road bike riding positions, the most headache should be how to operate the road...
How To Make Choices About Powerful Bike Wheels Astonishment?
I've discussed many Bike Wheels questions, and this is the simplest of them all.I also see a lot of answers saying that the lower the...
Advantages and Disadvantages of Carbon Fiber Bicycles
Spread The LoveA carbon Bike is mainly a mid-to-high-end competition bicycle. As an emerging material, carbon fiber is mainly used in the best road bike...